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Plank-in' Along So Patiently
If any of you have tried to build your core muscles, you know it requires discipline, strength and patience. If only the things we want...
Dr. Candus
Mar 28, 20212 min read
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Detox Deluxe
Detox has become one of the most popular words among many used in this past year. During the pandemic, many people took advantage of...
Dr. Candus
Dec 30, 20203 min read
59 views
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'Oh Christmas Tree-ats!'
It's that time of year!!! With Christmas being around the corner, many people are preparing for holiday festivities. Lots of shopping is...
Dr. Candus
Dec 21, 20202 min read
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An Apple A Day Increases The Faith
You know the phrase. An apple a day keeps the doctor away. Why? Because apples are loaded with benefits that keep us healthy. They reduce...
Dr. Candus
Dec 13, 20202 min read
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You Are What You Eat
What is food? Food is defined as any nutritional substance that organisms consume to maintain life and growth. From this definition, what...
Dr. Candus
Aug 1, 20202 min read
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